"Thank you for this evening. I have thought about coming before but wasn't brave enough but I needn't have worried as everyone was friendly and welcoming. Will be back next week!"

"Thank you very much for this evening. What a lovely relaxed and informal group, I was so nervous but really needn't have been. Hopefully I'll overcome my 'road running' fears! see you next week"

“I love how welcoming and encouraging the group is, Kenza has managed to strike the balance between making it fun while improving fitness, she gets us doing things where we are laughing so much we don’t notice hard we are working”

“I’ve been inspired to push my boundaries as I have gained confidence, before I came I didn’t think I could run at all but I’m so glad I came along and proved myself wrong!”

“It doesn’t matter if you can run 1 minute or 1 hour, Kenza has ensured the group welcomes everyone and always reminds us how difficult it is to start from scratch. The focus is always on bettering yourself not competing against others, and always encouraging each other and congratulating people when they achieve their goals!”